Read Time: 3 minutes
Vaginal Dryness Cause and Effect
Vaginal dryness can cause a burning or itching sensation, and can also result in painful intercourse and light bleeding after intercourse. These symptoms can cause anxiety and frustration for some women. Many women feel uncomfortable discussing the condition. However, women who discuss symptoms with a healthcare provider can find treatment options and relief.
Causes of dryness
Although menopause is the most common cause of vaginal dryness, this condition may also be due to other underlying causes such as low estrogen levels. These include breastfeeding, smoking, immune disorder, or oophorectomy. The estrogen hormone helps to keep the vagina lubricated, maintain elasticity, and keep a healthy pH balance. When estrogen is reduced, the vaginal tissues become thin and produce less lubrication.
Vaginal dryness is a common condition for women of all ages. In fact, 25% of women who take birth control pills experience vaginal dryness. The good news is that this condition can be easily treated. The first step is talking to a healthcare professional. Writing down the symptoms and giving the list to the doctor at the beginning of the appointment can help get the conversation started.
After any serious conditions have been ruled out, there are several treatment options which will lubricate the vagina in a natural way. Low-dose estrogen creams are very effective and have minimal side effects. Estrogen tablets and vaginal rings which slowly release estrogen are equally effective. Hormone-free vaginal moisturizers and lubricants are also available.
Supplementing vaginal health
Nutritional supplements, such as vitamin E, may also help to reduce vaginal dryness. Vitamin E works by boosting the supply of blood to the vaginal walls. The suggested dose is 50-400 IU per day and will vary on an individual basis. Vitamin D also reduces vaginal dryness and will balance vaginal pH. Discuss the suggested dose with a healthcare provider. There are several solutions which can treat vaginal dryness very effectively.